Birth Partner Bootcamp - Prenatal Class

Labour can be unpredictable, but supporting someone through it doesn't have to feel like guessing.

Birth Partner Bootcamp is a hands-on class for birth partners. This is less about sitting and listening, and more about movement, massage, and actually practicing ways to support someone through labour.

We'll have yoga mats, birth balls, peanut balls, massage tools, and other comfort-measure supplies out so you can try different labour positions, practice massage and counter-pressure, learn ways to use movement and positioning, and figure out what works for you as a team.

We'll also talk about communication during labour, how partners can respond as things change, and how to support the birthing person while also taking care of yourself.

Pregnant participants are encouraged to attend alongside their birth partner — many of the skills are meant to be practiced together. Please include the names of everyone attending when you register.

This is a small, hands-on class with space for 5 couples.