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Prenatal & Postpartum

Prenatal Class: Protecting the Perineum

Radiant Community Centre offers pay-what-you-can prenatal education for expecting families in Sarnia-Lambton.

This class explores what can influence tearing during birth, practical ways to reduce the risk, and what recovery can look like. Topics include pushing positions, warm compresses, perineal massage, episiotomies, and healing after birth.

Partners and support people are welcome. Choose an amount that works for your family. No one is turned away for lack of funds.

Date
Thursday, November 12, 2026
Time
6:30 PM – 8 PM
Cost
Free
Audience
Adult

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